Come enjoy a perfect combination of stretching and strengthening specifically designed to help you feel strong throughout your pregnancy and prepare your body for birth.
Bringing together the benefits of yoga and fitness exercises, this class is an ideal way for pregnant 'moms-to-be' to connect with each other and feel support from their fitness community.
*Weekly classes have yet to be scheduled, the decided days and times will be determined based on the preferences of interested women. Please contact CK Strong to express your interest and request your preferred class time. Weekly, drop in classes to start mid March 2019.*