Available Online

-FIT It In- for MOM *LIVE CLASS

30 minute LIVE Online Workout for postpartum moms, hosted on Monday and Wednesdays at 9:30am .

30 min

16 Canadian dollars

Ottawa

Service Description

30 minute LIVE Online workouts designed specifically for moms recovering postpartum. These workouts are effective, efficient and fun! Recover with confidence and safely build back your core strength and hip stability! Workouts are hosted on Mondays and Wednesdays at 9:30 via ZOOM. Lots of options for wearing or incorporating your baby into your workout. Register for a single class or purchase a monthly membership and have full access to all classes for less!

Upcoming Sessions

Cancellation Policy

To cancel please reach out via email no later than 24hrs prior to the class time.

Contact Details

Ottawa, ON, Canada
6135138374
courtney@ckstrongottawa.com